Psychologists for women, by women
PMDD and Perimenopause specialists
As perimenopause and PMDD specialist psychologists in Sydney and via telehealth we specialise in women’s mental health, offering evidence-based psychological support for:
- Perimenopause and menopause-related challenges,
- PMDD (Premenstrual Dysphoric Disorder) and
- hormone-related issues.
Our psychology services
- help provide menopause balance addressing perimenopause rage, anxiety and depression and other mental health concerns.
- provide a deeper understanding of PMDD and PMDD therapy to help with education, acceptance, planning, emotion regulation and distress tolerance.
- help address midlife transitions and burnout with stress-reduction and coping strategies.
- provide comprehensive assessments for ADHD and autism in women and girls as well as support for neurodivergent burnout.
We provide face-to-face (northern beaches) and Australia-wide telehealth psychology services, ensuring accessible psychological care for women navigating menopause, hormonal challenges (PMDD) and mental health concerns. At Affinity Psychology, we’re committed to empowering women to embrace the new menopause and PMDD through effective, evidence-based therapy and assessments, helping you thrive despite challenges like midlife stress, hormonal fluctuations and burnout.
At Affinity Psychology we are passionate about providing women’s mental health support, combining expertise in menopause psychology, hormone-related and PMDD therapy and comprehensive psychological assessments to enhance your quality of life.
Our Services
Peri/Menopause
Affinity Psychology specialises in providing compassionate and effective psychological therapy for women struggling with the Peri/menopause transition.
Premenstrual Dysphoric Disorder
Affinity Psychology specialises in providing evidence based, non-judgemental psychological therapy for women struggling with Premenstrual Dysphoric Disorder (PMDD).
Assessments
Fees
Discover the pricing options available at Affinity Psychology, where we provide specialised therapy and assessment services tailored for women facing mental health challenges.
Resources and Education
These resources offer comprehensive information, support services and strategic insights to help women navigate their mental health journeys.
From national strategies to dedicated mental health portals, these links provide valuable tools and guidance to enhance mental health and overall wellness for women across Australia.
FAQs
We understand that seeking psychometric assessment can be a big step, and you likely have many questions. In this section, we aim to provide answers to some of the most common questions we receive about our services, approach, and what to expect.
Read Our Latest Articles
Find your inspiration, gain insight, and explore new perspectives with our engaging and thought-provoking blog posts.
Premenstrual Dysphoric Disorder (PMDD): Understanding the Intersection of Hormones and Mental Health
As a psychologist specialising in women's mental health, I frequently meet clients who have spent years struggling with PMDD symptoms before receiving a proper diagnosis. Today, I want to shed light on this often-misunderstood condition and offer hope for those...
Understanding the Perimenopause Rollercoaster
by Leanne Mulheron https://northernbeachesmums.com.au/understanding-the-perimenopause-rollercoaster/ Signs, Symptoms, and Coping Strategies to Help You Avoid Falling Off As a psychologist specialising in women’s mental health, I’ve supported many women through the...
Navigating the Perimenopause Transition: Understanding, Coping, and Thriving
Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes.
Get Started
If you're ready to take the first steps we're here to support you.
Contact us today to schedule a complementary introductory call.