As a psychologist specialising in women’s mental health, I frequently meet clients who have spent years struggling with PMDD symptoms before receiving a proper diagnosis. Today, I want to shed light on this often-misunderstood condition and offer hope for those...
by Leanne Mulheron https://northernbeachesmums.com.au/understanding-the-perimenopause-rollercoaster/ Signs, Symptoms, and Coping Strategies to Help You Avoid Falling Off As a psychologist specialising in women’s mental health, I’ve supported many women through the...
Navigating the Perimenopause Transition: Understanding, Coping, and Thriving Embracing the change Perimenopause, the transitional period before menopause, can bring a host of physical, emotional, and psychological changes. This phase, which often begins in women in...
